PE Nutrition Performance Pre-Workout Fruit Punch 440g

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  • Promotes energy and the reduction of tiredness & fatigue
  • 2g of BCAAs & 2g of L-glutamine and vitamins per serving
  • Contains taurine & caffeine to fuel your workout

Why Choose Performance Pre-Workout?

Prep your body and get motivated with this (fruit) punchy pre-workout Sometimes it can be hard to muster up the energy to work out – but not when you have this fruity pre-workout in your arsenal! PE Nutrition Pre-Workout contains a combination of powerful ingredients that can make you feel more energised. We know taste is important when it comes to your pre workout too, so we have made sure Performance pre workout tastes fantastically fruity. Instead of having to chug it down and ‘get it over with’, you can enjoy the fruit punch flavour of this pre workout. Even better, each serving is low in sugar, aspartame free and very easy to mix up – bye lumpy drinks! Each serving contains the following ingredients to aid your workouts:

Amino Acids (including BCAAs)

Our bodies use amino acids to make protein, and what do you need when you’re working out? Lots of protein! One group of amino acids are named BCAAs (branched chain amino acids). These amino acids are essential amino acids because they can’t be synthesised by the body and must be obtained from your diet. You can find 2g of BCAAs in each serving of this pre workout.


L-glutamine occurs naturally in protein and gets to work in the body rebuilding muscles. Each serving of Performance Pre-Workout packs in 2g of L-glutamine.

Caffeine & Taurine

Caffeine and taurine have been added to perk you up before your workout, so you have more energy during your training.


Vitamins are important, and some of them are especially useful when it comes to working out. Niacin, vitamin C, vitamin B6 and vitamin B12 contribute to normal energy-yielding metabolism (how your body uses the energy you consume from foods and drinks) and to the reduction of tiredness and fatigue. When should I take this pre-workout? Take PE Nutrition Pre-Workout powder before any workout or training to help you smash your fitness goals.

Always read the label

Maltodextrin, Polydextrose, Acidity Regulator: Citric Acid, Malic Acid; L-Arginine, Branched-Chain Amino Acids (L-Leucine, L-Valine, L-Isoleucine), L-Glutamine, L-Lysine Monohydrochloride, L-Citrulline, Flavourings, Taurine, Anti-Caking Agent: Silicon Dioxide; Colour: Beetroot Powder; Caffeine (0.4%), Sweetener: Sucralose; Emulsifier: Lecithins; Ascorbic Acid, Niacinamide, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin B12. May contain traces of milk, soy and egg. For Allergens - see ingredients in bold

Per 20g
Energy Kj 175kJ
Energy Kcal 41kcal
Carbohydrate 7.3g
of which sugars 0.6g
Vitamin C 28mg 35%NRV
Thiamin 0.39mg %NRV
Niacin 5.0mg 31 %NRV
Vitamin B6 0.5mg 35 %NRV
Vitamin B12 0.92μg 36%NRV
L-Arginine 2040mg
L-Isoleucine 500mg
L-Leucine 1000mg
L-Valine 500mg
L-Glutamine 2000mg
L-Lysine 1044mg
L-Citrulline 1000mg
Taurine 500mg


Mix 20g (1 serving) of powder with 400ml of water. Consume one serving 15-30 minutes before your workout.

Suitable for:

Vegetarian Quality Assured

Advisory information:

Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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PE Nutrition Performance Pre-Workout Fruit Punch 440g

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