Holland & Barrett Triple Omega 3-6-9 60 Capsules

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  • Contains DHA which contributes to the maintenance of normal brain function and vision
  • Contains both EPA and DHA which when combined contribute to the normal function of the heart.
  • Rapid release soft gel capsules

Essential Fatty Acids are considered essential as they cannot be made by the body and have to be consumed within the diet. The government recommends eating two portions of fish a week, however this can be difficult for some. Holland & Barrett's Triple Omega 3-6-9 combines fish oil with flaxseed oil and starflower oil to help you to obtain sufficient quantities of essential fatty acids in a contaminant-free, pure form.

Ester Omega is a highly concentrated and purified Omega-3 Fish Oil selected from the finest deep sea, cold water fish. Scientifically formulated in an antioxidant matrix to enhance potency, Ester Omega provides superior absorption of Omega-3 EPA and DHA fatty acids by the body. Ester Omega is molecularly distilled to remove mercury, PCB's, heavy metals and dioxins.

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Fish Oil(Fish), Starflower (Borage) Oil (Borago officinalis L.), Flaxseed Oil, Capsule Shell (Gelatine), Capsule Shell (Gelatine), Humectant (Glycerol), Vitamin E (d-Alpha Tocopherol). For Allergens, please see ingredients in bold.

Always read the label before use

2 capsules contain: %NRV*
Omega 3,6,9 Proprietary Blend 2322mg
Typical Fatty Acid Profile: Omega-3
Eicosapentaenoic Acid (EPA) 226mg **
Docosahexaenoic Acid (DHA) 150mg **
Alpha Linolenic Acid (ALA) 346mg **
Linoleic Acid (LA) 312mg **
Gamma Linolenic Acid (GLA) 148mg **
Oleic Acid (OA) 160mg **
Vitamin E 6.72mg α-TE (10 I.U.) 56%
Palmitic Acid 18mg**
Stearic Acid 12mg**

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.


Take 2 Capsule/capsules per day, preferably with a meal. Do not exceed stated dose.

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Holland & Barrett Triple Omega 3-6-9 60 Capsules

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