Holland & Barrett Tribiotics Mind Balance 60 Capsules

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Introducing H&B Tribiotic

The diversity of your gut bacteria can have an impact on different areas of your health. So, we’ve created H&B Tribiotic, our most advanced Biotic Gut Health range with tailored products for different wellness needs. Because we believe good gut health is important.

Each product in the range contains our advanced triple action biotic pre-, pro- and post- complex - plus a tailored blend of clinically studied, live strains of gut bacteria.

Our Tribiotic Contains:

Pre - Kiwi Fibre which is especially good at feeding your friendly bacteria

Pro - Tailored blend of clinically studied natural bacteria that reach the gut alive

Post - Calcium Lactate, giving you more of the good stuff produced by your friendly bacteria

H&B Tribiotic Mind Balance, 60 Tablets

When your mind is out of balance, everything can get just that little bit more challenging.

Even things you normally find easy become a slog. And hobbies and activities that you have enjoyed in the past can leave you feeling a little bit meh.

Holland & Barrett Tribiotic Mind Balance is a pre-, pro- and post-complex which contains a clinically studied blend of 6 specially tailored bacteria strains. We’ve also added ashwagandha, a natural herbal supplement which may support mental relaxation and contributes to general wellbeing, and Vitamin B12, which contributes to normal psychological function.

The importance of microbiome balance

Our gut is home to trillions of bacteria, comprising a variety of strains living side-by-side.

Known as the gut microbiome, this colony of bacteria, both good (friendly) and bad (pathogenic), requires balance to work at its optimum levels.

A microbiome which is out of balance, with too many pathogenic bacteria and not enough friendly bacteria, can be linked to a whole host of issues.

The gut and mental health

Known as the gut-brain axis, the link between our intestines and our grey matter is of increasing interest to scientists and wellbeing experts alike.

Not only are the brain and the gut linked physically, via the vagus nerve, but gut microbes talk directly to your brain via neurotransmitters, short-chain fatty acids and amino acids too.

Supplements for mental wellbeing

Taking a quality supplement for gut health, such as Holland & Barrett Tribiotic Mind Balance, will enrich the gut microbiome with naturally occurring bacterial strains.

This pre-, pro- and post- complex not only delivers live strains of clinically studied bacteria, including Lactospore and Lactobacillus plantarum, but it also provides food for existing bacteria, in the shape of kiwi fibre, plus a bonus dose of calcium lactate, the same substance produced by your gut’s bacteria, and can help support the function of digestive enzymes.

And that is not all! In addition to providing a dose of bacteria, Tribiotic Mind Balance also contains KSM-66® ashwagandha, sometimes referred to as ‘Indian ginseng’ which is popularly used in Ayurveda to promote mental relaxation.

Links to clinical study here:

Article 1: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6034030/

Article 2: https://pubmed.ncbi.nlm.nih.gov/30388595/#:~:text=placebo%20controlled%20study-,Probiotic%20Lactobacillus%20Plantarum%20299v%20decreases% 20kynurenine%20concentration%20and%20improves%20cognitive,Psychoneuroendocrinology.

Ashwagandha Extract (Withania sommnifera) (Milk), Calcium Lactate, Capsule Shell (Hydroxypropyl Methylcellulose), Lactobacillus acidophilus Co-Culture (CUL60 and CUL21), Livaux™ Golden Kiwi Fruit Powder (Actinidia chinensis), Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Lactobacillus plantarum, Bacillus coagulans, Bifidobacterium Co-Culture (Bifidobacerium animalis subsp. lactis and Bifidobacterium bifidum), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Vitamin B12 (Cyanocobalamin). For allergens, please see ingredients in bold.

Always read the label before use

Each 2 capsules contain:
Vitamin B12 2.50µg 100%
Calcium 120mg 15%
Ashwagandha Extract (Withania sommnifera)(10:1 extract, equivalent to 5000.00mg Ashwagandha) 500mg **
Livaux™ Golden Kiwi Fruit Powder (Actinidia chinensis) 150mg **
A blend of Live Friendly Bacteria Supplying 25 Billion (35 x 109 ) CFU
Lactobacillus acidophilus Co-Culture (CUL60 and CUL21)
Lactobacillus pantarum 299v
Bifidobacterium Co-Culture (Bifidobacerium animalis subsp. lactis CUL34, Bifidobacterium bifidum CUL20)
LactoSpore® (Bacillus coagulans)
*NRV = Nutrient Reference Value**No NRV Established


Take 2 capsules per day, preferably with a meal. Do not exceed stated dose.

Suitable for:


Advisory Information:


Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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Holland & Barrett Tribiotics Mind Balance 60 Capsules

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