Holland & Barrett Sunflower Seeds 500g

In stock

Natural source of protein

Holland & Barrett Sunflower Seeds provide a great source of plant-based protein and provides essential nutrients.

These mild and crunchy sunflower seeds are very versatile, you can add them to your favourite dishes or simply enjoy them as a snack.

  • Source of Fibre
  • High in Vitamin E
  • High in iron

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Ways to use

  • Sunflower seeds can be used in lots of delicious recipes, like homemade flapjacks, seeded loaves, or tossed into a healthy and colourful salad
  • On the move and feeling peckish? Fill up a little tub with these sunflower seeds and some dried fruits to enjoy on the go!

Full ingredients

Sunflower Seeds

May contain peanuts, sesame and nuts

Always read the label before use

Average Values per 100g | Average Values per 25g Serving
Energy 2492kJ / 602kcal | 623kJ / 151kcal
Fat 47.5g / 11.88g
of which saturates 6.58g / 1.65g
Carbohydrates 18.6g / 4.65g
of which sugars 1.7g / 0.43g
Protein 19.8g / 4.95g
Salt 0.01g / 0g
Fibre 10.2g / 2.55g

Advisory Information:

Small children may choke on seeds.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.


Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.

Plant Points

Contains 1/30 plant points

Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

  • Whole foods = 1 Plant Point
  • Powdered foods = ½ a Plant Point
  • Herbs & spices = ¼ of a Plant Point

We’re proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

**Not available on orders via PayPal express

Holland & Barrett Sunflower Seeds 500g

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