Holland & Barrett Pecan Halves 200g

Out of stock

Holland & Barrett Pecan Halves offer a good source of manganese and fibre - They're also a source of magnesium. These pecan halves are seasonally harvested.

  • High in Fibre
  • High in Manganese
  • High in Magnesium

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Good to Know

Pecans are high in Manganese, which contributes to the protection of cells from oxidative stress and maintenance of normal bones. Magnesium is also found in pecans, it contributes towards normal muscle function, the maintenance of normal bones and to a reduction of tiredness and fatigue. Additionally, Magnesium helps contribute to a normal energy-yielding metabolism. Zinc contributes to the normal function of the immune system.

Ways to use

  • Start your day off right by adding a handful of pecan halves to your porridge, acai bowl, or Greek yogurt and fruit
  • Pecan pie, pecan biscuits, or pecan and squash pasta? Whatever you fancy, these diverse nuts can be used in tasty treats, healthy lunches or delicious bakes
  • On the move and feeling peckish? Fill up a little tub with these pecan halves and enjoy on the go!

Full ingredients

Pecan Nuts.

For allergens, see ingredients in bold.

May contain peanuts, sesame and other nuts

Always read the label before use

Average Values per 100g | Average Values per 25g Serving
Energy 2915kJ / 708kcal | 729kJ / 177kcal
Fat 70g / 18g
of which saturates 5.7g / 1.4g
Carbohydrates 5.8g / 1.45g
of which sugars 4.3g / 1.08g
Protein 9.2g / 2.3g
Salt 0.01g / 0.0025g
Fibre 8.3g / 2.08g

Advisory Information:

Small children may choke on nuts. May contain the occasional fragment of shell.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.


Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.

Plant Points

Contains 1/30 plant points

Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

  • Whole foods = 1 Plant Point
  • Powdered foods = ½ a Plant Point
  • Herbs & spices = ¼ of a Plant Point

We’re proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

**Not available on orders via PayPal express

Holland & Barrett Pecan Halves 200g

Customer Reviews

Be the first to write a review
You have successfully subscribed!