Holland & Barrett Omega Mix 200g

Out of stock

Natural source of Omega 3

Holland & Barrett Omega Mix contains Pumpkin, Sunflower, Linseeds and Sesame seeds. Our Omega mix contains essential fatty acid Omega 3.

This mix is great for snacking on or baking with. Why not try making some tasty and healthy seed bars or homemade granola.

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Ways to use

  • This seed mix can be used in lots of delicious recipes, like homemade flapjacks, seeded loaves, or tossed into a healthy and colourful salad
  • You can also add this omega mix into homemade seed bars or trail mixes, which are great to take with you for a snack when you're on the move

Full ingredients

Sunflower Seeds (30%), Pumpkin Seeds (30%), Golden Linseed (15%), Brown Linseed (13%), Sesame Seeds (12%).

For allergens, see ingredients in bold.

May contain peanuts and nuts

Always read the label before use

Average Values per 100g
Energy 2341kJ / 566kJ
Fat 47g
of which saturates 6.4g
Carbohydrates 11g
of which sugars 1.2g
Protein 21g
Salt 0.05g
Fibre 10g

Advisory Information:

Small children may choke on seeds.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.


Store in a cool dry place. Once opened store in an airtight container and use within one month.

Plant Points

Contains 5/30 plant points

Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

  • Whole foods = 1 Plant Point
  • Powdered foods = ½ a Plant Point
  • Herbs & spices = ¼ of a Plant Point

We’re proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

**Not available on orders via PayPal express

Holland & Barrett Omega Mix 200g

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