Holland & Barrett Chopped Dried Dates 250g

Out of stock

Contains Potassium which supports muscle function

Holland & Barrett Chopped Dried Dates are perfect for baking, readily chopped for culinary quickness. Whether you use these in your bakes or just for snacking, give them a try!

  • High in Potassium
  • High in Fibre
  • Source of Iron

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Ways to use

  • Start your day off right by adding a scattering of chopped dried dates onto your porridge, acai bowl, or Greek yogurt and granola
  • Bake some tasty, gooey treats. Dates have a delicious and creamy caramel taste, especially when used in bakes, they make a great alternative to sugar
  • Fill up a little tub with these chopped dried dates, along with some seeds and nuts to create your own snack mix - and enjoy on the go!

Full ingredients

Dates, Rice Flour.

Always read the label before use

    Per 100g / Per 30g Serving
    Energy 1335kcal / 400.5kJ | 315kcal / 94.5kcal
    Fat 0.5g / 0.15g
    of which saturates 0.2g / 0.06g
    Carbohydrates 72.9g / 21.87g
    of which sugars 61.5g / 18.45g
    Protein 2.6g / 0.78g
    Salt 0.02g / 0g
    Fibre 10.4g / 3.12g

    Advisory Information:

    Although every care is taken to remove stones, some may remain.

    Remember To

    We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.


    Store in a cool dry place.

    Plant Points

    Contains 1/30 plant points

    Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.

    Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

    • Whole foods = 1 Plant Point
    • Powdered foods = ½ a Plant Point
    • Herbs & spices = ¼ of a Plant Point

    We’re proud to be the first high street retailer to include Plant Points on our food labels.

    Find out more about Plant Points

    **Not available on orders via PayPal express

    Holland & Barrett Chopped Dried Dates 250g

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