Holland & Barrett ABC to Z 50+ Multivitamins 60 Tablets

In stock

What is it?

Holland & Barrett ABC - Z 50+ Multivitamins are a specially formulated multivitamin and mineral supplement created with you in mind. As you get older your nutritional needs change, this high strength supplement contains 21 vitamins and minerals that support health and wellness.

  • Specially Formulated for Over 50’s
  • Suitable For Vegetarians

What Are the Benefits of This Supplement?

    • This iron-free formula is ideal for those who do not tolerate supplementing with iron well; instead, it contains added benefits of iodine, B Vitamins and lutein.
    • Vitamin D, Calcium and Magnesium contribute to the maintenance of normal bones and muscle function. Magnesium also contributes to a reduction of tiredness and fatigue.

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

  • Vegetarian


  • Sustainable packaging

    Sustainable packaging

Full ingredients

Bulking Agent (Microcrystalline Cellulose), Calcium Carbonate, Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Lutein, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Niacin (Nicotinamide), Vitamin E (D-alpha-Tocopherol), Vitamin D (Cholecalciferol), Glazing Agents (Hydroxypropyl Cellulose, Glycerol, Carnauba Wax), Zinc Oxide, Vitamin A (Retinyl Acetate), Sodium Selenite, Pantothenic Acid (d-Calcium Pantothenate), Manganese Sulphate, Cupric Sulphate, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Folic Acid (Pteroylmonoglutamic Acid), Chromium Picolinate, Ginkgo Biloba Extract (Ginkgo biloba L.), Potassium Iodide, Sodium Molybdate, Biotin (d-Biotin), Vitamin B12 (Cyanocobalamin).

Always read the label before use

Each 1 Tablet(s) contains
Vitamin A 800.00μg RE (2664 I.U.)100%
Vitamin D 25.00µg (1000 I.U.)500%
Vitamin E 12.00mg α-TE (17.88 I.U.)100%
Vitamin B1 1.10mg 100%
Vitamin B2 2.10mg 150%
Niacin 16.00mg NE 100%
Pantothenic Acid 6.00mg 100%
Vitamin B6 1.40mg 100%
Folic Acid 400.00µg 200%
Vitamin B12 25.00µg 1000%
Biotin 50.00µg 100%
Vitamin C 80.00mg 100%
Calcium 120.00mg 15%
Magnesium 150.00mg 40%
Copper 1000.00µg 100%
Iodine 150.00µg 100%
Zinc 10.00mg 100%
Manganese 2.00mg 100%
Selenium 100.00µg 182%
Chromium 40.00µg 100%
Molybdenum 50.00µg 100%
Lutein 4.00mg**
Ginkgo Biloba Extract (Ginkgo Biloba L.)(50:1 extract, equivalent to 15.00mg Ginkgo Biloba) 0.30mg**
*NRV = Nutrient Reference Value**No NRV Established


Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver.,This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic.,Diabetic/Hypoglycemics - Use only under a doctor’s supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels.

Suitable for:


Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.


Take 1 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.

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Holland & Barrett ABC to Z 50+ Multivitamins 60 Tablets

Customer Reviews

Based on 1 review
One of Life's Essentials!

I have just passed my 80th birthday and have been using these tablets since my 50th Birthday. I am still going strong, and my friends and colleagues do not believe my age. They all think that I am only in my late 60s! One a day where-ever I am, and I am ready to take what the world throws at me. Thank you H & B!

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