Health & Her Perimenopause Multi Nutrient Supplement 60 Capsules

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What is it?

Health & Her are passionate about helping people with their female health, conducting extensive research with thousands of women to understand how to best support wellbeing during perimenopause. Developed with experts, this Health & Her Perimenopause supplement contains a careful blend of natural ingredients to support your mind and body during perimenopause, including Vitamin B6 to help regulate hormonal activity. Magnesium contributes to the reduction of tiredness and fatigue, supports a normal energy-yielding metabolism, and helps maintain normal function of muscles and the nervous system. Ginkgo supports cognition through healthy microcirculation, and vitamin C helps to maintain psychological function and contribute to normal collagen formation. Suitable for vegans, non-GMO and contains no added preservatives.

Full ingredients

Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Ascorbic Acid (Vitamin C), Wild Yam Rhizome Extract (Dioscorea villosa), Zinc Citrate, Ferrous Bisglycinate, Rice Fibre, Ashwagandha Root Extract (Withania somnifera), Sage Leaf Extract (Salvia officinalis), Acacia Gum, Maca Root Extract (Lepidium meyenii), Lavender Aerial Parts Extract (Lavandula angustifolia), Maltodextrin, Red Clover Aerial Parts Extract (Trifolium pratense), Anticaking Agents (Ascorbyl Palmitate, Silicon Dioxide), Pyridoxine Hydrochloride (Vitamin B6), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Corn Syrup Solids, Gingko Biloba Leaf Extract (Ginkgo biloba), Methylcobalamin (Vitamin B12), Fractionated Coconut Oil, Antioxidants (Sodium Ascorbate, Natural Mixed Tocopherols), Cholecalciferol (Vitamin D3).

Always read the label before use

Vitamin D 10 µg, 200%
Vitamin C 100 mg, 125%
Vitamin B6 2.8 mg, 200%
Vitamin B12 500 µg, 20,000%
Magnesium 56.3 mg, 15%
Iron 7 mg, 50%
Zinc 15 mg, 150%
Sage Leaf Extract 5:1 16 mg**
Red Clover Plant Extract 90:1 8.9 mg**
Lavender Grass Extract 4:1 10.5 mg**
Siberian Ginseng Root Extract 5:1 2.6 mg**
Ginkgo biloba leaf extract 50:1 1.2 mg**
Ashwagandha Root Extract 5:1 20 mg**
Wild Yam Rhizome Extract 10:1 50 mg**
Maca Root Extract 5:1 25 mg**
Equivalent to: Red Clover Plant 800mg

Advisory Information:

Store in a cool dry place, out of the reach of children. Best before end: see base.

Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.

Suitable for:

Vegan, Vegetarian

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.


Take 2 capsules daily: Ideally 1 with breakfast and 1 with lunch or as directed by a healthcare professional.


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Health & Her Perimenopause Multi Nutrient Supplement 60 Capsules

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