If you have been suffering with painful shins, there is a chance that it could be shin splints. Shin splints are commonly used to describe any sort of shin pain, but shin splints are specifically caused by putting weight on your legs through exercise such as running.1 The good news is that they’re not serious and can be easily treated, with the right help. Fortunately for you – we have put together all the relevant information that you’ll need to help you recover. Over the course of the next article...