• How to stay cool in the heat

    How to stay cool in the heat

    The temperature is creeping up...     At best, it’s uncomfortable, and at worst it can be seriously dangerous. So, what are some ways you can stay at a safe temperature?  We asked our colleagues at H&B to share their most innovative tips for beating the heatwave...  6 top tips for staying cool These are just extras to help you cool down; you’ll need to follow all government and health guidelines on hot weather, too.   Try to stay inside during the hottest hours of the day (usually between 11am and...
  • Best multivitamins for men

    Best multivitamins for men

    Multivitamins are a great way for you to take care of your overall health. But as a man it might be confusing to understand just what is the best multivitamin for men? In this article you will find out why there are different multivitamins for men and women, what to look out for when buying them and advice on the top 9 multivitamins on the market. Needless to say, men and women’s bodies are different. They have different needs and men require varying levels of nutrients compared to women. Consequently,...
  • Best multivitamins for men

    Best multivitamins for men

    Multivitamins are a great way for you to take care of your overall health. But as a man it might confusing to understand just what is the best multivitamin for men? In this article you will find out why there are different multivitamins for men and women, what to look out for when buying them and advice on the top 9 multivitamins on the market. Needless to say, men and women’s bodies are different. They have different needs and men require varying levels of nutrients compared to women. Consequently, different...
  • Introducing - Tom Oliver’s Men’s Multi-Vitamin and Mineral

    Introducing - Tom Oliver’s Men’s Multi-Vitamin and Mineral

    Nutrient deficiencies can have a negative effect on many aspects of physical and mental health. Even if we eat a healthy diet it may not be possible to get sufficient amounts of all the nutrients we need for optimal health. Taking a multivitamin and mineral is a good insurance policy against nutrient deficiencies and the subsequent symptoms. Tom Oliver’s Men’s Multi-Vitamin and Mineral supplement is specially designed to meet the needs of men at all stages of life. Nutrition and the Immune System The role nutrition plays in supporting the...
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