Iron isn’t just good for you. As the mineral responsible for healthy blood production, it’s essential for your basic bodily functions. From oxygen transportation to cell function and a healthy immune system, iron is a vital element of your basic dietary requirements.1 A healthy diet is the best way to maintain iron levels naturally, but sometimes a boost is needed. That’s where taking an iron supplement could help. [Shop Iron Supplements] Benefits of iron – why do we need it? Iron is needed to make haemoglobin, the protein in red...