• 18 simple ways to lower blood pressure

    18 simple ways to lower blood pressure

    The symptoms of high blood pressure are rarely visible. But making these simple changes to your diet could contribute to keeping it in check. High blood pressure (also known as hypertension) is often a silent, hidden condition. Many sufferers feel fine even when their readings are soaring. If your blood pressure is high or very high, medication will help. But if you’re looking for other complementary ways to reduce your blood pressure, healthy lifestyle changes could make an important difference. But before we talk about some natural remedies for high...
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