• Digestion: The only overview you need

    Digestion: The only overview you need

    By Ro Huntriss, Registered Dietitian 23 May 2023 • 21 min read From feeling butterflies to stomach ache, your digestive system has a big impact on your wider wellbeing. Understanding how it works is the first step to staying well. From the boom in friendly bacteria supplements to ‘free from’ supermarket aisles, we’re increasingly interested in our digestive wellness. And no wonder – 40% of us have at least one digestive issue, such as indigestion, at any one time.1 Yet, how many of us really know what’s going on in the...
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